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Warning: These 10 Common Household Toxins Put Your Baby’s Health at Risk
Are you concerned about your exposure to environmental toxins during your pregnancy? Many common chemicals that virtually all Americans are exposed to each day have the potential to cause health...
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Stop Morning Sickness | Treat the Inflammation
Photo credit: xtheowl Do you wish you could stop morning sickness, or at least keep it from taking over every moment of your life? There is no tried-and-true way of getting rid of morning sickness that...
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Are You Taking the Right Form of Folic Acid for Pregnancy?
Photo credit: hitthatswitch Folic Acid for pregnancy is an important topic that is well understood by virtually everyone. You’ve probably heard at one time or another that if you take this B vitamin...
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Conventional Wisdom Strikes Home
My father called this afternoon to tell me that my step-mother had a heart attack this morning. Another victim of conventional wisdom. Her diet is based on what the experts recommend. She exercises...
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Pregnancy Nutrition | Fat Soluble and B Vitamins
Photo credit: rhyndman During pregnancy, nutrition is more important than at any other time in life. The presence or absence of certain nutrients in the diet can mean the difference between vitality...
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Stress Solutions for Pregnant Moms: A Guide to Creating Balance for Your...
Photo credit: Freerange Do you find it difficult to manage stress? Or do you think you have life’s pressures under control? Stress solutions are as crucial to your baby’s health as eating a nutritious...
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How to Make Simple Homemade Caesar Dressing
Salmon caesar salad Homemade Caesar dressing spices up virtually any protein and provides a host of nutrients that are essential for a healthy pregnancy. This dressing makes it simple to throw together...
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Probiotics and Pregnancy: Beneficial Bacteria Help to Build a Healthy Baby
Probiotics vs. Pathogens Get rid of the bad by supporting the good Have you ever seen the commercial that shows a baby crawling on a sparkling clean kitchen floor? We’re warned that bacteria covers...
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